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  • 22 Mar 2020 6:46 PM | Anonymous

    Due to the recent events and the closure of most public buildings and activities, we need to cancel all of our live classes in Coudersport and Ulysses until further notice.  We have, however, made an online presence so that you can work out with us at home! Click on the link and be sure to like and/or subscribe to our YouTube channel. We are offering this for free, however any donations are greatly appreciated and will help us continue providing new classes for you! 


    Online class Zyoufit.com Dance Fitness

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  • 30 Dec 2019 5:00 PM | Anonymous

    Ulysses dance fitness classes will begin on Wednesday, January 8, 2020 at the Community Building upstairs.  The time is from 5:30pm-6:30pm and cost is $5.00 per class.  Twelve-class passes are available for purchase again this year for $50, which is a $10 savings when using all 12 classes.  Don't forget that you may pre-register through the website for your convenience.  We are very excited to get started and share some new songs with you as well as  those you are already familiar with...hope to see you there!

  • 30 Dec 2019 5:00 PM | Anonymous

    Coudersport dance fitness classes will begin on Monday, January 6, 2020 at the Christ Episcopal Church.  The time is from 5:30pm-6:30pm and cost is $5.00 per class.  Twelve-class passes are available for purchase again this year for $50, which is a $10 savings when using all 12 classes.  Don't forget that you may pre-register through the website for your convenience.  We are very excited to get started and share some new songs with you as well as  those you are already familiar with...hope to see you there!

  • 16 Oct 2018 9:18 PM | Anonymous

      "If you listen to your body when it whispers, you won’t have to hear it scream. "

                                                                        - - adapted from a Cherokee Proverb



    Self care:  It is so important! 

    Remember to LISTEN to your body and give it what it needs. REST when you are tired. EAT when you are hungry. RELAX when you are stressed. STEP BACK when you are overwhelmed.  There is no way you can be  percent for others if you don’t take care of  percent of Y.O.U. .

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   Email us: contact@zyoufit.com

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